Amr Moamen: kids personal trainer & parkour coach in Dubai

About Coach Amr

Amr Moamen is a certified personal trainer with 15 years of experience coaching clients of every age, from young kids to adults. For more than five years he has specialised in coaching children in fundamental fitness, strength and parkour.

His sessions are built on proper form first. Every movement is taught step by step, so clients get stronger without getting hurt, and kids build habits that last.

Kids fitness & parkour

Parkour is one of the best ways for kids to build real-world athletic skill. With Amr, children work on:

• Agility: quick feet, changing direction and reacting fast
• Balance: control on rails, ledges and uneven ground, at a safe height
• Coordination: jumping, landing, vaulting and rolling with good technique
• Strength: age-appropriate bodyweight strength for a strong, resilient body

Sessions are fun and high-energy, so kids stay motivated and look forward to training. Parents get a coach they can trust with safety and progress.

Personal training for adults

Amr also coaches teens and adults who want to get fitter, stronger or leaner. He designs a training plan and nutrition plan around your goal, your schedule and your starting point, then coaches you through every session.

What a session looks like

• A warm-up and mobility to get the body ready
• Skill or strength work, taught with clear coaching on form
• A conditioning finisher matched to your level
• A quick cool-down and a plan for the days in between

Who a kids personal trainer is right for

A kids personal trainer helps children build fitness in a way that feels like play. Amr often coaches:

• Kids who spend a lot of time on screens and need more movement
• Children who want to try parkour safely, with proper technique
• Young athletes who want more speed, strength and coordination for their sport
• Shy or less sporty kids who need confidence before joining team sports
• Siblings who train together for extra fun and motivation

Safety comes first

Every session with a kids personal trainer is planned around age and ability. Amr teaches landings, rolls and body control before anything harder, keeps the intensity right for growing bodies and always gives clear, simple instructions. Parents are welcome to watch, and he shares feedback after each session so you know what your child is working on.

Results you can expect

Within a few weeks most kids show better balance, coordination and focus. Over two to three months, parents usually notice more strength, more energy and a child who is genuinely excited for the next session. A good kids personal trainer builds habits as well as fitness, and that love of movement is what lasts into the teenage years and beyond.

Where Amr trains

PT DXB coaches come to you. Amr trains clients at home, in building gyms and in parks across Dubai, so there is no commute and no gym membership needed.

Why work with a kids personal trainer?

A kids personal trainer turns activity into structured, safe play, which helps children reach the World Health Organization recommendation of an average of 60 minutes of activity a day.

Prices

Your first session is free. After that, choose a package: 10 sessions for AED 2,000, 20 sessions for AED 3,500 or 30 sessions for AED 5,000.

Want ideas to keep your kids moving between sessions? Read our guide to kids fitness at home.

FAQ

What age does Amr coach kids from?

Message us with your child’s age and experience and we will tell you if Amr’s kids sessions are a good fit.

Is parkour safe for kids?

Yes, when it is coached properly. Amr starts with the fundamentals (landing, balance and control) and only progresses when the technique is solid.

Can siblings train together?

Yes. Ask us on WhatsApp about sessions for two or more kids.